\u6bcf\u6b21\u53bb\u901bcity’super
\n\u90fd\u559c\u6b61\u8cb7\u4e9b\u65b0\u9bae\u9999\u8349
\n\u5b78Jamie Oliver\u5481\u7528\u65b0\u9bae\u9999\u8349\u8abf\u5473
\n\u4eca\u6b21\u8cb7\u4e86\u65b0\u9bae\u8ff7\u8fed\u9999
\n\u7528\u4f86\u914d\u96de\u8089\u5473\u9053\u5f88\u51fa\u8272\u5462\uff01
\n
\n<\/a>
\n\u6750\u6599\uff1a<\/strong>
\n\u96de\u6252 520g
\n\u8ff7\u8fed\u9999(Rosemary) 3\u652f
\n\u9e7d\u9eb4 2\u6e6f\u5319
\n\u7d05\u6912\u7c89(Paprika) \u9069\u91cf
\n\u9ed1\u80e1\u6912 \u9069\u91cf
\n\u85af\u4ed4 2\u500b
\n\u6a44\u6b16\u6cb9 \u5c11\u8a31
\n\u9e7d \u5c11\u8a31<\/p>\n

\n\u505a\u6cd5\uff1a<\/strong>
\n1. \u85af\u4ed4\u5207\u62101cm\u7684\u8584\u584a\uff0c\u6d78\u6e05\u6c34 3o mins\uff0c\u4ee5\u53bb\u9664\u6fb1\u7c89\uff0c\u53e3\u611f\u66f4\u8106\uff1b
\n2. \u96de\u6252\u6d17\u6de8\uff0c\u5207\u6210\u5c0f\u4ef6\uff1b
\n3. \u8ff7\u8fed\u9999\u5207\u788e\uff0c\u52a0\u5165\u9e7d\u9eb4\u3001\u7d05\u6912\u7c89\u3001\u9ed1\u80e1\u6912\u62cc\u52fb\uff0c\u5857\u5728\u96de\u584a\u4e0a\uff0c\u918315-20\u5206\u9418\uff1b
\n4. \u716e\u6efe\u4e00\u7172\u6c34\uff0c\u653e\u5165\u9e7d\u548c\u85af\u584a\u716e3\u5206\u9418\u81f3\u7a0d\u8edf\uff0c\u6488\u8d77\u5b8c\u5168\u701d\u4e7e\u6c34\u4efd\u5f8c\uff0c\u7528\u6b16\u7e9c\u6cb9\u548c\u9999\u8349\u62cc\u52fb\uff1b
\n5. \u9810\u71b1\u7117\u7210200\u5ea6\uff0c\u96de\u584a\u96de\u76ae\u5411\u4e0b\u653e\u5728\u70e4\u67b6\u4e0a\uff0c\u85af\u584a\u653e\u5728\u70e4\u67b6\u7684\u53e6\u4e00\u65c1\uff0c\u711720-30\u5206\u9418\u81f3\u96de\u6252\u5168\u719f\u5373\u6210\u3002<\/p>\n

\u5099\u8a3b\uff1a<\/strong>
\n1. \u7117\u76e4\u4e0a\u53ef\u653e\u7f6e\u4e00\u500b\u70e4\u67b6\uff0c\u9019\u6a23\u53ef\u505a\u5230\u9694\u6cb9\u6548\u679c\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u6bcf\u6b21\u53bb\u901bcity’super \u90fd\u559c\u6b61\u8cb7\u4e9b\u65b0\u9bae\u9999\u8349 \u5b78Jamie Oliver\u5481\u7528\u65b0\u9bae\u9999\u8349\u8abf\u5473 \u4eca\u6b21\u8cb7\u4e86\u65b0\u9bae\u8ff7\u8fed\u9999 \u7528\u4f86\u914d\u96de\u8089\u5473\u9053\u5f88\u51fa\u8272\u5462\uff01<\/p>\n","protected":false},"author":2,"featured_media":2178,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,783],"tags":[282,308,275,274],"class_list":["post-2177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lionve-cooking","category-western","tag-282","tag-308","tag-275","tag-274","cat-9-id","cat-783-id","has_thumb"],"_links":{"self":[{"href":"https:\/\/lionve.com\/wp-json\/wp\/v2\/posts\/2177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lionve.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lionve.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lionve.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lionve.com\/wp-json\/wp\/v2\/comments?post=2177"}],"version-history":[{"count":4,"href":"https:\/\/lionve.com\/wp-json\/wp\/v2\/posts\/2177\/revisions"}],"predecessor-version":[{"id":2204,"href":"https:\/\/lionve.com\/wp-json\/wp\/v2\/posts\/2177\/revisions\/2204"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lionve.com\/wp-json\/wp\/v2\/media\/2178"}],"wp:attachment":[{"href":"https:\/\/lionve.com\/wp-json\/wp\/v2\/media?parent=2177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lionve.com\/wp-json\/wp\/v2\/categories?post=2177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lionve.com\/wp-json\/wp\/v2\/tags?post=2177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}