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西京燒銀鱈魚 Black Cod Saikyo Yaki

西京燒銀鱈魚 Black Cod Saikyo Yaki

每次去食日本料理
都喜歡點西京燒銀鱈魚
$100一客只有一小件銀鱈魚
有點不夠喉
早前襯超市做推廣
用$70買了一pack三件的銀鱈魚返家
打算學做日本人
弄一餐日本料理!

西京燒銀鱈魚 Black Cod Saikyo Yaki

材料:
銀鱈魚 300g
白味噌 140g
糖 50g
味醂 75ml
清酒 75ml

沾醬:
丘比沙律醬 適量

做法:
1. 把清酒和味琳煮滾約20秒,待酒精揮發;
2. 轉慢火,加入味噌拌勻至完全溶解,再加入砂糖,期間要不斷攪拌,避免煮燶;
3. 熄火,待涼至室溫;
4. 鱈魚洗淨,瀝乾水份,拌入(3)已完成的醬料,醃2-3天;
5. 預熱焗爐200度,把銀鱈魚放在烤架上,焗10-13分鐘即成;
6. 上碟時可加少許沙律醬伴碟。

備註:
1. 烤焗時間視乎魚塊大小,烤至金黃色便差不完成了;
2. 第一次試煮,烤了13分鐘,相片可見有點烤過火。

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